Tai Chi Basic Exercises DVD 2 by Takashi Moro John Pellegrini he met and studied with

he met and studied with Kunio Hoshi at the Yagyu Shinganryu Soke

Katatemochi shihonage 2

-Techniques

シットアップガードからのシングルレッグ

teachers and representatives of our group to know where they stand technically

Tai Chi Basic Exercises DVD 2 by Takashi Moro John Pellegrini he met and studied with"To absorb the opponent's force, not deflect it, is the essence of Hua Jing (transformational energy)." In Tai Chi, Jingli (internal power) is indispensable, and to develop it, one must cultivate Neigong (internal work). This DVD provides fundamental training methods for mastering Hua Jing and Fa Jing (explosive power) through Push Hands. The practices featured include listening skills (Ting Jing), the five methods of Hua Jing, and the six methods of