Power Training DVD by Morio Higaonna Konstantin Komarov 正中心の位置 Position of Sei Chushin

正中心の位置 Position of Sei Chushin

25 1946-1947

all to make your game better

Alexandre Ceconi vs Braulio Estima

Inner muscle stretching

Power Training DVD by Morio Higaonna Konstantin Komarov 正中心の位置 Position of Sei ChushinKarate master Morio Higaonna unlocks the treasury of training techniques that made him the world's most famous Goju Ryu instructor and, according to martial arts author and historian Donn Draeger, " the most dangerous man in Japan in a real fight." A professionaly made 90 minute program that covers the entire karate training system including stretching, supplementary exercises with equipment (hojo undo), body and hand conditioning, makiwara training,