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Description
Penetration power cultivated by weapons law
SWAT Commanders and Police Captains
3rd Karate World Cup (March 10
Frost Murphy vs Kayron Gracie
Exchanging the position of the body (changing left and right feet)
Junior Lefevre Seminar in Naniwa: Waist rolling is the essence of Karate DVD Tsuyoshi Kosaka Penetration power cultivated by weaponsJunior Lefevre focuses on using waist rolling for Tsuki, Keri, and defense, and teaches powerful secret techniques and how to control opponents. He has worked tirelessly to create an extremely effective training regimen and now teaches us a new way of thinking. Fast and strong techniques, the power to control opponents; studying these while practicing waist rotation will create a world champion! Contents Composite warm up Maai step exercise
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