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Description
Training Maai 2 (Don’t cut movement of the center of gravity)
body rolls
later incorporated these principles into the broader Yoseikan Budo system
UNSU ウンス
Uchida-ryu short staff
Contact, Impact and Control DVD by Vladimir Vasiliev Jim Wagner Training Maai 2 (Don’t cutA dynamic seminar on total preparation for contact in confrontations. Absolutely unique warm ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control. Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness,
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